Teens face so much more pressure today than they ever did in the past. There’s pressure to be involved in extra-curricular activities, to get into a “good” college/university, to have… Continue reading Resiliently You Teen

Join Dr. Elena Merenda and baby Amelia for a 4 week Baby Yoga program with mom and baby. Each class will include some simple baby massages and stretches, gentle stretches… Continue reading Baby Yoga (0-12 months)

Designed for children 5-9 years It will begin with an introduction on crystals: what they are, their healing properties, and how they can be used in our own self-care practices.… Continue reading Crystal Pack Workshop

Van Gogh painted the iconic, "A Starry Night" at a time when he was instituted to get help for his depression. This image is what he could see through his… Continue reading Guided Paint Class for Kids

Mindfulness can help tweens overcome challenges, manage big emotions, and learn from their experiences and the world around them. This Mindfulness workshop for Tweens (10-16 years) provides easy strategies and… Continue reading Mindfulness Workshop for Tweens

Have you ever wanted to knit but thought it would be too hard? Mary from Stitch by Stitch is here to show you it’s not! on January 21, from 10:00-3:00… Continue reading Knitting Class for Adults

This is a 4-week program that I have condensed into one day!! It fosters children’s self-esteem, designed for children 7-10 years old and facilitated by Dr. Elena Merenda. 🐞Program Description:… Continue reading Confidently You

This workshop is for any girl going through puberty or who are pre-pubescent. We will discuss body changes, personal hygiene, healthy eating, and tips for talking to our trusted adults… Continue reading Girl Talk

This is a well loved workshop at Children's Healing Studio! Designed for children 5+ It will begin with an introduction on essential oils: what they are, how they are made,… Continue reading Essential Oil Workshop

This is a 4-week program that I have condensed to 1 day! It’s perfect for children 5-10 years, and it supports children in building resilience. Program Description: In the most… Continue reading Resiliently You

This workshop is like a mini getaway for parents who need to reset and recharge. It will include art, meditation, breath work and connection with other parents who can relate… Continue reading Parent Mental Health Workshop

How often do you tell your child to stop moving and to focus because they look like they have ants in their pants? This workshop might be for you. The… Continue reading Ants in Your Pants