This is a parent-child mindfulness workshop! We will begin the workshop with a story called, “The Way I Feel”. The story explores various human emotions and how we expressContinue reading "Parent and Child Mindfulness and Meditation Class"
This is a "kids only" pumpkin decorating Halloween party! Each child will receive a pumpkin to paint and bring home! They will also bring home a peanut-free treat bag.Continue reading "Pumpkin Decorating Halloween Party!"
This is a "kids only" workshop! We will begin the workshop with a story called, "My Mouth is a Volcano". The story teaches children the importance of perspective taking,Continue reading "Mindfulness and Meditation"
This workshop is for parents and children. Practicing gratitude can improve our health, help us build secure and long-lasting relationships, and has been linked to a more fulfilling life.Continue reading "Gratitude Wreath"
This workshop is a "kids only" workshop! During this workshop, we will discuss the importance of emotional expression. Many times, it is difficult for children to express their emotions,Continue reading "Mandalas Workshop"
This workshop is for parents and children 1-3 years of age! Join me for a fun and interactive circle time where we will sing, dance, and read stories together.Continue reading "Parent and Toddler Circle Time"
This workshop is for parents and children! With the increase use of technology and social media, our children are constantly bombarded by messages about the "norm". They constantly absorbContinue reading "Positive Affirmation Stones"
This is a “kids only” workshop! We will begin the workshop with a story called, “How Big Are Your Worries?" The story teaches children that it's normal to beContinue reading "Mindfulness and Meditation"