Please join Dr. Elena Merenda for a Yoga and Mindfulness Class for Kids Each class has a theme, whether it’s bravery, friendship, emotional expression, loving-kindness, or managing worries. The classContinue reading "FREE Virtual Yoga and Mindfulness Class for Kids"

Please join Dr. Elena Merenda for a Yoga and Mindfulness Class for Kids Each class has a theme, whether it’s bravery, friendship, emotional expression, loving-kindness, or managing worries. The class begins with a children’s storybook based on the week’s theme. Dr. Merenda then leads the children through a simple yoga flow that is accompanied byContinue reading "Virtual Yoga and Mindfulness Class for Kids"

Please join Dr. Elena Merenda for a Yoga and Mindfulness Class for Kids Each class has a theme, whether it’s bravery, friendship, emotional expression, loving-kindness, or managing worries. The class begins with a children’s storybook based on the week’s theme. Dr. Merenda then leads the children through a simple yoga flow that is accompanied byContinue reading "Virtual Yoga and Mindfulness Class for Kids"

NEW VIRTUAL Children's Grief Workshop for Teachers and Early Childhood Professionals   Date: Saturday May 1st , 2021  10:00 am 3:00 pm Lunch will be from 12:00-1:00 Cost: $100 + taxes/person (Non-Refundable) Location: A secure Zoom link will be sent to all participants.   Grief is messy. It’s a multitasking emotion that we don’t everContinue reading "Virtual Children’s Grief Workshop for Teachers and Early Childhood Professionals"