Yoga and Mindfulness Class (In Studio)

Please join Dr. Elena Merenda for a Yoga and Mindfulness Class for Kids

Each class has a theme, whether it’s bravery, friendship, emotional expression, loving-kindness, or managing worries. The class begins with a children’s storybook based on the week’s theme. Dr. Merenda then leads the children through a simple yoga flow that is accompanied by a discussion that extends on the theme. Following the yoga flow, the children participate in a creative activity and the class ends with a relaxing meditation.

Drop off at 7:00 and pick up at 8:00. Unfortunately, the waiting room is closed at this time.

On the day of the event you will be sent a Covid Waiver as well as the code for the door.

**Fees are non-refundable**