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Virtual Yoga Class for Kids
December 12, 2020 @ 10:30 am - 11:30 am$25
This virtual yoga class will begin with a story called, “The Giving Tree” The story is about friendship, reciprocity, kindness, and caring for others. Your children will have an opportunity to participate in a play-based activity where they will reflect on how they can be kind and caring towards others and what it means to have “give and take” friendships and relationships. This activity will provide children with the tools to develop relationships and spread kindness. I will teach them a few simple yoga positions and breathing techniques that encourage self-awareness and self-love because when we are aware and when we love ourselves, we are better able to share that love with others. We will end the workshop with a meditation.
What they will need access to:
Blanket and pillow if they’d like to use it for the meditation
Paper and crayons/markers
**A secure Zoom code will be sent prior to the class**
**Fees are non-refundable**