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Virtual Yoga Class for Kids

December 27, 2020 @ 10:30 am - 11:30 am

$25

This virtual yoga class will begin with a story called, “The Invisible String” The story teaches children that no matter what happens in life, no matter what changes occur, we are always bound to those we love with an invisible string. Your children will have an opportunity to participate in a play-based activity where they will reflect on what it means to be bound to those we love with an invisible string. This activity will provide children with the tools to develop resiliency and learn to cope during difficult life experiencing- because the truth is, we all have those! I will teach them a few simple yoga positions and breathing techniques that encourage strength and coping.  We will end the workshop with a meditation.

 

What they will need access to:

Blanket and pillow if they’d like to use it for the meditation

Paper and crayons/markers

 

**A secure Zoom code will be sent prior to the class**

 

**Fees are non-refundable**

Details

Date:
December 27, 2020
Time:
10:30 am - 11:30 am
Cost:
$25

Registrations are closed for this event