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Virtual Yoga and Mindfulness Class for Preschoolers

February 23, 2021 @ 5:15 pm - 6:15 pm


Please join Dr. Elena Merenda for a Virtual Yoga and Mindfulness Class for Preschoolers!

Each class has a theme, whether it’s bravery, friendship, emotional expression, loving-kindness, or managing worries. The class begins with a children’s storybook based on the week’s theme. Dr. Merenda then leads the children through a simple yoga flow that is accompanied by a discussion that extends on the theme. Following the yoga flow, the children participate in a creative activity and the class ends with a relaxing meditation.
Secure zoom links and any required materials are sent to participants prior to the class.
**Fees are non-refundable**


February 23, 2021
5:15 pm - 6:15 pm


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