Self-Regulation Workshop for Kids

Self-regulation can be understood as a child’s ability to regulate/control their behaviour. This can be a difficult developmental task for children, particularly those with special needs such as Autism and ADHD. Teaching children to identify, understand, and be in control of their thinking, mood, and behaviour is important to their learning to self-regulate.

In this workshop, children will build a foundation for developing skills to:

• identify, understand, and express their emotions
• calm their bodies
• identify and challenge unwelcome thoughts
• identify challenging behaviour and make better choices
• identify and prepare for situations that may be tricky fo them to navigate

*Fees are non-refundable and space is limited*