- This event has passed.
Parent/Child Mindfulness Workshop
September 15, 2022 @ 6:30 pm - 7:30 pm$25
This parent-child mindfulness workshop will begin with a story called, “The Way I Feel”. The story explores various human emotions and how we express them. You and your children will then have an opportunity to participate in a play-based activity where we will practice being mindful of our emotions and how our expression of emotions impacts others and each other. We will end the workshop with a meditation.
What to bring:
Blanket and pillow if you’d like to use it for the meditation
*Please purchase 1 ticket/child*
Spaces are limited