Mindfulness and Meditation

This is a “kids only” workshop!

We will begin the workshop with a story called, “My Mouth is a Volcano”. The story teaches children the importance of perspective taking, listening to others, and waiting for the appropriate time to speak. Your children will also have an opportunity to participate in a play-based activity where they will practice being mindful of their words and actions and how they impact others. We will end the workshop with a meditation.

What to bring:

Blanket and pillow if they’d like to use it for the meditation

**Due to Covid the waiting room is closed. Pick up is at 12:00*

Children’s wellness products will also be available for purchase. CASH ONLY. This includes essential oil roll ons, worry dolls, crystal healing kits, and lavender sleep spray.

**Fees are non-refundable**