Mindful Eating
February 28 @ 6:00 pm - 7:30 pm
$65
This workshop will take children on a fun journey through the body, teaching them how the body functions when it is fed, protected, exercised, cleaned, energized and rested. They will learn about how different foods impact our bodies and they will taste/explore some healthy foods together.
We will also learn the importance of movement and practice some fun and simple movement activities together.
Fees are non-refundable