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Yoga Class for Kids

January 26 @ 6:30 pm - 7:30 pm


This yoga class will begin with a story called, “The Giving Tree” The story is about friendship, reciprocity, kindness, and caring for others. Your children will have an opportunity to participate in a play-based activity where they will reflect on how they can be kind and caring towards others and what it means to have “give and take” friendships and relationships. This activity will provide children with the tools to develop relationships and spread kindness. I will teach them a few simple yoga positions and breathing techniques that encourage self-awareness and self-love because when we are aware and when we love ourselves, we are better able to share that love with others.  We will end the workshop with a meditation.


What to bring:

Yoga mats are not mandatory, but they are highly recommended for safety. Grip socks are also an option.


Blanket and pillow if they’d like to use it for the meditation


**Due to Covid the waiting room is closed. Pick up is at 7:30 pm**


**Fees are non-refundable**


January 26
6:30 pm - 7:30 pm


Children’s Healing Studio Ltd.
1425 Dundas Street E, Suite #201
Mississauga, ON L4X 2W4 Canada
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