Adult Yoga Classes

Christina Menel (Yoga Therapist C-IAYT, CYT)

Christina will be offering adult yoga classes and private yoga therapy sessions at Children’s Healing Studio

“I have a passion for yoga. As a mom of 3 teenagers and a full time Autism Consultant, I understand the importance of self-care and the role it plays in our daily lives. My personal practice began as a young adult but did not become consistent until after I had my children. I kept coming back to it because of the benefits that I was feeling with both my physical and mental health.” And I hope you’ll join us on a Yoga journey!